Mango Smoothie Bowl

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Each day being hot and muggy, you need something absolutely delicious to recharge yourself.  Off late breakfast had become mundane and to break from the typical options, I started making more creative options. This smoothie bowl is a pretty start to my day. After sweating it out in the gym, my husband and I are lured to these smoothie bowls almost instantaneously.  This smoothie bowl is great guilt-free make ahead breakfast option that leaves you satisfied and happy.

There are myriad of options with which you can play around while making your bowl, however this Mango Smoothie Bowl is a nice way to honor the summer by including the most delicious mangoes available in the super market. The bursts of different flavors from the fruits makes you crave for more. The simplicity in preparation and inclusion of super foods and healthy ingredients in this bowl makes you devour this yummy bowl.

After all that sweet sweat, you deserve this little reward. Why wait, go and make your favorite breakfast bowl now!

RECIPE

INGREDIENTS (For 2 people):

For the base:

  • 2 cups low fat yoghurt
  • 1 medium sized alphonso mango roughly chopped
  • 2 tsp agave nectar (optional, or you can substitute with honey)
  • 1 tsp black chia seeds
  • 1/2 cup rolled oats

For toppings:

  • 1/2 cup pomegranate seeds
  • 1/2 cup freshly grated coconut
  • 1 plum, cut lengthwise
  • 1 tsp black chia seeds
  • 10 – 12 pieces dried berries
  • 1 alphonso mango, diced

METHOD:

  • In a blender mix 1 mango and yoghurt until it forms a smooth puree.
  • To this mixture add agave nectar, chia seeds and rolled oats and mix well until well incorporated and oats don’t form clusters.
  • Divide this mixture evenly between 2 bowls in which the dish will be served ultimately.
  • Refrigerate it overnight or atleast 8 hours.
  • 30 minutes before serving, top the oats mixture with diced mangoes,pomegranate seeds, grated coconut, plums, chia seeds and few dried berries.
  • Dive in!

 

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